3 Ingredient Sweet Potato Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 large Egg, fresh, whole, raw 1 tsp Cinnamon, ground 1.5 cup Canned Sweet Potatoes in Syrup - Cut Yams (by WILDFLOWER-)
Preheat non-stick pan (medium heat). Use light cooking spray if you prefer. Drain and rinse sweet potatoes. Mash thoroughly in mixing bowl and combine with egg and cinnamon. Spoon into pan and cook 2-3 minutes per side. Makes 4 large cakes. Consistency of the cakes was just fine as-is.
Serving Size: Makes 2 servings (2 cakes/serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JEFF_H.
Serving Size: Makes 2 servings (2 cakes/serving)
Number of Servings: 2
Recipe submitted by SparkPeople user JEFF_H.
Nutritional Info Amount Per Serving
- Calories: 255.0
- Total Fat: 4.8 g
- Cholesterol: 186.0 mg
- Sodium: 116.3 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 3.6 g
- Protein: 6.3 g
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