Personal quiches with onions, peppers and sausage

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 45
Ingredients
4.5 cup Egg 16 banquet brand sausage links original lite1 cup Onions & Peppers 1 Cup Garden Fresh Salsa 12 oz Mozzarella Cheese, part skim milk
Directions
Sauté peppers and onions Chop up sausages Mix all ingredients Put in non-stick cupcake pans Bake at 350* for 35-40 min.

Serving Size: Makes 45 servings

Number of Servings: 45

Recipe submitted by SparkPeople user STARGIRLDR.

Servings Per Recipe: 45
Nutritional Info Amount Per Serving
  • Calories: 49.9
  • Total Fat: 2.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 158.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.1 g

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