cheese broccoli rice

Name: cheese broccoli rice Recipe
Prep time: 45 min
Cook time: 35 min
Total time: 80 min
Yield: 16
Ingredients: 3 cup White Rice long grain cooked; 2 package (10 oz) Broccoli frozen; 16 tbsp Cheese Whiz original cheese dip; 1 cup Cream of Mushroom Soup; 8 tbsp Butter salted; 2 cup chopped Onions raw

Minutes to Prepare: 45
Minutes to Cook: 35

Number of Servings: 16

Ingredients

3 cup White Rice, long grain, cooked 2 package (10 oz) Broccoli, frozen 16 tbsp Cheese Whiz original cheese dip 1 cup Cream of Mushroom Soup 8 tbsp Butter, salted 2 cup, chopped Onions, raw

Directions

Cook onions in butter, then add soup and warm and then cheese and cook to smooth. Add thawed broccoli to cheese mixture. Cook 1.5 cups rice. Add cheese to rice. Pour in buttered 13x9 pan. Bake in 350 oven 30 to 45 minutes. Some people sprinkle bread crumbs on top before baking

Serving Size: 16-1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user EAGLEFLYER.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 165.7
Total Fat: 10.4 g
Cholesterol: 18.0 mg
Sodium: 369.1 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.5 g
Protein: 3.9 g

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