squash medley

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
3.5 serving Great Value no salt added Diced Tomatoes 1 cup, chopped Onions, raw 1 cup Zuccini Squash 1 cup Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter) 4 tsp Bacon grease 1.5 tsp Garlic
Directions
stew all things together, you can pre cook onions in bacon grease

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NESLOD.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 198.4
  • Total Fat: 10.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 56.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.6 g

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