Low Carb Creamed Spinach

Name: Low Carb Creamed Spinach Recipe
Yield: 6
Ingredients: 4 oz Cream Cheese; 6 tbsp Parmesan Cheese shredded; 3 package (10 oz) yields Spinach frozen; salt and pepper to taste

Number of Servings: 6

Ingredients

4 oz Cream Cheese 6 tbsp Parmesan Cheese, shredded 3 package (10 oz) yields Spinach, frozen salt and pepper to taste

Directions

thaw and drain spinach. combine al ingredients and heat and stir till creamed together

Serving Size: divide into 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SCRAPBOOKR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 116.2
Total Fat: 8.1 g
Cholesterol: 24.3 mg
Sodium: 213.1 mg
Total Carbs: 6.8 g
Dietary Fiber: 3.4 g
Protein: 6.8 g

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