Stuffed Peppers in Tomato Sauce

Number of Servings: 7

Ingredients

2.0 large Egg, fresh, whole, raw0.25 cup Olive Oil3.0 clove Garlic1.0 small Onions, raw3.5 cup Tomato Sauce1.0 cup White Rice, long grain, cooked1.5 serving 1 Med. Green Bell Pepper1.0 cup Beef Broth - Swanson Low Sodium0.25 cup Flour - Gold medal all purpose flour456.0 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g)

Directions

L8r Serving Size: 1 pepper with sauce

Number of Servings: 7.0

Recipe submitted by SparkPeople user POSTBABY4102015.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 261.4
Total Fat: 11.8 g
Cholesterol: 90.9 mg
Sodium: 754.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.7 g
Protein: 19.3 g

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