Roasted Spaghetti Squash

Name: Roasted Spaghetti Squash Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6
Ingredients: 1.0 serving(s) 1 whole spaghetti squash; 0.66 tbsp Extra Virgin Olive Oil; 2.0 1tsp Canola Oil; 0.25 tsp Salt; 0.25 tsp Pepper black; 1.0 clove Garlic; Makes 6 1-cup servings.

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1.0 serving(s) 1 whole spaghetti squash0.66 tbsp Extra Virgin Olive Oil2.0 1tsp Canola Oil0.25 tsp Salt0.25 tsp Pepper, black1.0 clove GarlicMakes 6 1-cup servings.

Directions

Cut squash in half. Scoop out seeds (and roast then for later)! Slice garlic thin and line insides of squash "bowls" with it. Drizzle with oils, add salt and pepper. Bake bowl side up in baking dish at preheated 350 degree oven for 30-40 minutes. Cool a few minutes after, then shred squash out of skin with fork. Serve.

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user SARAKATHRYN76.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 67.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 125.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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