Chocolate Chia Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
16 tbsp Chia Seed (Nutiva) 1 Tbsp 3 cup Milk, 3.25% 4 tbsp Cocoa, dry powder, unsweetened 3 tbsp Maple Syrup 1 tsp Vanilla Extract
Directions
Place all ingredients in a large mixing bowl, mix thoroughly. Refrigerate overnight before serving.

Serving Size: Makes 6 1-cup serves

Number of Servings: 6

Recipe submitted by SparkPeople user ESHERIDAN2.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 269.6
  • Total Fat: 12.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 50.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 14.5 g
  • Protein: 12.6 g

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