Heart Veggie Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 lb Beef Bottom Round Roast (rump roast), cut into chunks2 15 oz cans Stewed Tomatoes2.0 cups beef broth16.0 oz Baby Cut Carrots - Raw4.0 medium potatoes, diced1.0 small Rutabaga, diced1.0 cup, chopped Onions, raw2 packets Lipton Onion Mushroom Soup & Dip Mix (Dry Mix)
Cut the beef and brown it in a pan using method of your choice. I used a teaspoon of margarine. Once juices are released and meat is mostly cooked through, add broth and remaining ingredients except for the soup mix. If you're using a pressure cooker seal the lid and allow it to cook for 15-30 minutes depending on your brand of pot. On the stove, cook with a lid on for about 30 minutes or until vegetables are done and liquid is lower. Mix soup mix (both packages) with 1 cup water. Pour over stew and mix, bringing it back to a boil to thicken up. Allow to cool slightly and enjoy!
Serving Size: Makes approximately 12, 1.5 cup servings
Number of Servings: 12.0
Recipe submitted by SparkPeople user LYONSFARM.
Serving Size: Makes approximately 12, 1.5 cup servings
Number of Servings: 12.0
Recipe submitted by SparkPeople user LYONSFARM.
Nutritional Info Amount Per Serving
- Calories: 314.0
- Total Fat: 11.2 g
- Cholesterol: 55.0 mg
- Sodium: 797.7 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.1 g
- Protein: 26.0 g
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