Chicken Spinach Pasta Toss
- Number of Servings: 4
Ingredients
Directions
1/4 c. fat-free Italian dressing3 chicken breasts, sliced/chopped1 (10 oz) bag fresh baby spinach leaves1 c. cherry tomatoes, quartered3 c. egg noodles1/4 c. Parmesan cheese
Cook noodles as directed on package. Drain, reserving 1/2 cup of the cooking water.
Meanwhile, heat dressing in large skillet on medium heat. Add chicken; cook and stir until cooked through. Add spinach, cook until slightly wilted. Add tomatoes; cook 1 min., stirring occasionally. Stir in noodles and reserved 1/2 cup cooking water. Remove from heat. Sprinkle with Parmesan cheese to serve.
Makes about 3-4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYISSTRENGTH.
Meanwhile, heat dressing in large skillet on medium heat. Add chicken; cook and stir until cooked through. Add spinach, cook until slightly wilted. Add tomatoes; cook 1 min., stirring occasionally. Stir in noodles and reserved 1/2 cup cooking water. Remove from heat. Sprinkle with Parmesan cheese to serve.
Makes about 3-4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYISSTRENGTH.
Nutritional Info Amount Per Serving
- Calories: 382.3
- Total Fat: 7.9 g
- Cholesterol: 134.8 mg
- Sodium: 410.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.9 g
- Protein: 50.0 g
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