Ellen's Applesauce Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.5 cup (1 serving) Kellogg's All-Bran Cereal 8 oz Fairlife - 2% Milk (Ultra Filtered) .5 cup Applesauce, unsweetened 1 large Egg, fresh, whole, raw 2 tbsp Canola Oil 1 tbsp Molasses 1.25 cup Flour - Gold medal all purpose flour 6 tsp Granulated Sugar 3 tsp Baking Powder .25 cup (not packed) Raisins
Mix milk, bran and applesauce. Rest for 5 minutes. Add egg, oil and molasses. Sift in the flour, sugar, 1/4 t. salt and baking powder. Stir in raisins. Bake at 40 degrees for 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENSUSH.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENSUSH.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 3.4 g
- Cholesterol: 17.2 mg
- Sodium: 159.0 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
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