Cauliflower "Mashed Potatos"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 clove Garlic 2 tbsp Butter, salted 5 cup (1" pieces) Cauliflower, cooked
Cut the cauliflower into pieces. Add to salted boiling water and boil for 5-8 min or until tender. Drain. Return to pot, add garlic and butter and mash or blend with a hand blender.
Serving Size: Makes 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user PACKERMAN.
Serving Size: Makes 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user PACKERMAN.
Nutritional Info Amount Per Serving
- Calories: 120.0
- Total Fat: 8.6 g
- Cholesterol: 20.7 mg
- Sodium: 86.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 5.6 g
- Protein: 4.1 g
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