Protein Chicken Salad (Soft Food Phase after WLS)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
7.0 ounces Chicken Breast (cooked), no skin, roasted4.0 thigh, bone and skin removed Chicken Thigh1.0 serving Chobani 0% Plain Greek Yogurt (5.3 oz)2.0 tbsp hellmans mayo0.25 cup Bob Red Mill whey protein powder (plain)
Directions
Cook chicken Dice chicken (finely) Combine all ingredients Serving Size: 1/2 Cup

Number of Servings: 5.0

Recipe submitted by SparkPeople user RNYBUPPIE.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 183.7
  • Total Fat: 7.4 g
  • Cholesterol: 75.4 mg
  • Sodium: 123.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.8 g

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