my yogurt

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
5 gram(s) Yogourmet Freeze Dried Yogurt Starter Cultures (by BONDGIRL2010) .5 cup Lactaid 2% Milk
Directions
none

Serving Size: .5 cup

Number of Servings: 1

Recipe submitted by SparkPeople user GRINGA_ANN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 65.0
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 62.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

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