Vege Saut�

Name: Vege Saut� Recipe
Yield: 5
Ingredients: 1.0 cup chopped Onions raw; 2.5 stalk large (11-12 long) Celery raw; 1.0 cup strips Green Peppers (bell peppers); 3.0 clove Garlic; 2.0 tbsp Extra Virgin Olive Oil

Number of Servings: 5

Ingredients

1.0 cup, chopped Onions, raw2.5 stalk, large (11"-12" long) Celery, raw1.0 cup, strips Green Peppers (bell peppers)3.0 clove Garlic2.0 tbsp Extra Virgin Olive Oil

Directions

Chop all ingredients into desired sizes. Saut� until caramelized. Use a scoop at a time in other recipes.

Serving Size: 1 cup serving. Makes 5 cups.

Number of Servings: 5.0

Recipe submitted by SparkPeople user GGDAYSPA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 75.5
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 29.6 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.5 g
Protein: 1.0 g

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