Palak Paneer Tikka
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Spinach, fresh 1 serving 50g on Paneer 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 1 cup, shredded Cheddar Cheese
Mix all together and make patties
Serving Size: Makes 4 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user SWAT14493.
Serving Size: Makes 4 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user SWAT14493.
Nutritional Info Amount Per Serving
- Calories: 655.8
- Total Fat: 50.0 g
- Cholesterol: 119.6 mg
- Sodium: 725.2 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.7 g
- Protein: 40.3 g
Member Reviews