Low carb protein powder pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.1 serving Vital Protein (pea protein powder) - Vanilla - per 25g (by PHRASER) 50 gram(s) Avocado Oil - Chosen Foods - 1 TBSP .5 cup Silk coconut milk unsweetened 1 large Egg, fresh, whole, raw
preheat oven to 350*. Line cookie sheet or pizza pan with foil and spray with cooking spray. Press or roll out dough until fairly thin. I rolled between plastic wrap. Bake crust for about 7 min until firmed up a little. Remove and flip the crust over and put on your favorite toppings. Bake until cheese is melted. Crust will be soft, I have not figured out yet if it can be made crispy. Also try adding sat and seasoning into the dough.
Serving Size: 1 large pizza
Number of Servings: 4
Recipe submitted by SparkPeople user TRACY6659.
Serving Size: 1 large pizza
Number of Servings: 4
Recipe submitted by SparkPeople user TRACY6659.
Nutritional Info Amount Per Serving
- Calories: 185.9
- Total Fat: 14.4 g
- Cholesterol: 46.5 mg
- Sodium: 285.3 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 12.5 g
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