meaty spaghetti

Name: meaty spaghetti Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 6
Ingredients: Beef round steak 1.08 lb (cut into chunks); Pork Sausage 3 link (raw dimensions: 4 long x 7/8 (remove skin and use like ground beef); Green Peppers (bell peppers) 1.5 cup strips; Onions raw 1.5 cup sliced; Garlic powder 1 tbsp; Pepper red or cayenne 1 tsp; Ragu Spaghetti Sauce (tomato sauce) 3 cup (whole jar 1lb 10 oz); italpasta spaghetti (uncooked) 8 oz (half package)

(3)

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 6

Ingredients

Beef, round steak, 1.08 lb (cut into chunks)Pork Sausage, 3 link (raw dimensions: 4" long x 7/8 (remove skin and use like ground beef)Green Peppers (bell peppers), 1.5 cup, strips Onions, raw, 1.5 cup, slicedGarlic powder, 1 tbsp Pepper, red or cayenne, 1 tsp Ragu Spaghetti Sauce (tomato sauce), 3 cup (whole jar, 1lb 10 oz)italpasta spaghetti (uncooked), 8 oz (half package)

Directions

chop beef into cubes, take sausage out of skin and crumble, slice pepper and onion. slow cook beef cubes, onions, peppers and sausage (you can delete sausage or put in ground turkey for less calories and fat), once meat is cooked and beef is tender (30 minutes to a hour) drain and add garlic powder, red pepper and sauce let cook on low while you make pasta as directed. makes 6 - 10 1/2 ounce servings

Number of Servings: 6

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 371.1
Total Fat: 8.0 g
Cholesterol: 51.9 mg
Sodium: 884.8 mg
Total Carbs: 45.4 g
Dietary Fiber: 5.1 g
Protein: 27.3 g

More Recipes Like This

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS276

(234 ratings)

Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL

CALORIES 275.6 FAT 7.9 PROTEIN 28.2 CARBS 19.5 FIBER 2.3

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

Member Reviews

STARZCOURAGE
OMG that was GOOD!!!!!! - 7/7/08

Reply from RUHAPPYTOSEEME (7/12/08)
glad you liked it :)
JHATHCOCK
We loved it!!!! - 7/7/08

Reply from RUHAPPYTOSEEME (7/12/08)
glad you liked it :)
CD2709582
Looks good, I'll give it a try! - 7/1/08

Reply from RUHAPPYTOSEEME (7/1/08)
hope you like it :)
BUCKEYEBABYDOLL
Sounds great, can't wait to try it. - 6/23/08

Reply from RUHAPPYTOSEEME (6/23/08)
thanks :) we had it last night and if you make sure the beef is really tender it is sooo tastey
SNOOPZTA
very good mom! - 6/22/08
ANALYTICAL40
Excellent taste. - 6/22/08

Reply from RUHAPPYTOSEEME (6/23/08)
thank you, I really liked it too :)