Nikki's Basic Chicken Thigh

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
48 oz Chicken Thigh- baked no skin 1 tbsp Pepper, black 3 serving(s) Lawrys Casero 1.05 tsp Garlic powder 8 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
Directions
Rinse and remove any additional skin from meat. Combine all seasonings and add to Chicken. Bake 400 degrees for 45 minutes.

Serving Size: Makes 16 individual thighs

Number of Servings: 16

Recipe submitted by SparkPeople user 1COCOATEXAN.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 150.8
  • Total Fat: 7.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 345.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 19.3 g

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