Cowboy Caviar with a Kick

Name: Cowboy Caviar with a Kick Recipe
Prep time: 75 min
Total time: 75 min
Yield: 8
Ingredients: 1.75 cup Beans black; 1.75 cup Beans navy; 2 serving Shoney's Pepperoncini - 4 peppers; 1 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; 0.5 cup kernels Yellow Sweet Corn Frozen; 2 tbsp Lime Juice juice of 1 lime; 3 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp; .25 tsp Pepper black; 1 clove Garlic; .25 cup chopped Onions raw

Minutes to Prepare: 75

Number of Servings: 8

Ingredients

1.75 cup Beans, black 1.75 cup Beans, navy 2 serving Shoney's Pepperoncini - 4 peppers 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 0.5 cup kernels Yellow Sweet Corn, Frozen 2 tbsp Lime Juice, juice of 1 lime 3 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp .25 tsp Pepper, black 1 clove Garlic .25 cup, chopped Onions, raw

Directions

Chop pepperoncini (any brand), tomatoes, garlic and onion. Mix all ingredients. Allow to rest an hour. Serve with fresh veggies, chips and/or tortillas.

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user VEECEEGEE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 125.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 72.6 mg
Total Carbs: 23.8 g
Dietary Fiber: 8.0 g
Protein: 7.2 g

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