black bean salsa

Name: black bean salsa Recipe
Yield: 4
Ingredients: Beans black 1 cup; Sweet Corn Fresh 1 cup; Scallions raw 2 medium (4-1/8 long); Lime Juice 1 fl oz; Avocados California (Haas) 1 fruit; Tomato products Hunts Diced Tomatoes 1 cup; Cilantro raw 3 tbsp

Number of Servings: 4

Ingredients

Beans, black, 1 cup Sweet Corn, Fresh, 1 cup Scallions, raw, 2 medium (4-1/8" long) Lime Juice, 1 fl oz Avocados, California (Haas) 1 fruitTomato products, Hunts Diced Tomatoes 1 cupCilantro, raw, 3 tbsp

Directions

dice all ingredients finely. combine, refrigerate.

Number of Servings: 4

Recipe submitted by SparkPeople user BABYLUVMONKEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 178.9
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 271.0 mg
Total Carbs: 25.5 g
Dietary Fiber: 8.4 g
Protein: 6.1 g

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