Sunday Morning Brunch Scramble

Name: Sunday Morning Brunch Scramble Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 3 serving Egg white-large (1 egg white=38gms); 1 cup Best Choice Potatoes O'Brien; 1 cup Pictsweet Three Color Pepper and Onion Slices; 0.5 cup Spinach frozen; .5 cup pieces or slices Mushrooms fresh; 1 tbsp Country Crock Lite; 0.125 tsp Zatarains Creole Seasoning

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

3 serving Egg white-large (1 egg white=38gms) 1 cup Best Choice Potatoes O'Brien 1 cup Pictsweet Three Color Pepper and Onion Slices 0.5 cup Spinach, frozen .5 cup, pieces or slices Mushrooms, fresh 1 tbsp Country Crock Lite 0.125 tsp Zatarains Creole Seasoning

Directions

Melt country crock in a skillet then add peppers, onions, mushrooms, spinach and potatoes. Cook over medium heat until onions are browned and vegetables are tender. Separate egg whites from the yolks and add Zatarains to the egg whites and then agh the egg whites to the skillet. Scramble the egg whites while mixing with the vegetables. Serve immediately.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HOL1218.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 98.5
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 238.6 mg
Total Carbs: 12.1 g
Dietary Fiber: 3.3 g
Protein: 9.6 g

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