Turkey Sausage, bell pepper, and onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 serving 1 Med. Green Bell Pepper 1 medium (2-1/2" dia) Onions, raw 14 oz Butterball Everyday Smoked Turkey Sausage Olive oilSaltPepper
Cut onions and bell peppers into strips. Place strips of onions and bell peppers into frying pan with olive oil. Add salt and pepper. Sautéed onions and bell peppers until they are medium firm. Place turkey sausage into frying pan uncovered. Allow to cook until sausage has browned. Don’t forget to stir. Add over brown rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSAMORIE.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSAMORIE.
Nutritional Info Amount Per Serving
- Calories: 193.0
- Total Fat: 10.5 g
- Cholesterol: 52.5 mg
- Sodium: 1,068.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.0 g
- Protein: 14.6 g
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