keto blueberry pancakes
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2 large Egg, fresh, whole, raw 2 oz Cream Cheese 2 tbsp Coconut Flour, Bob's Red Mill (by LIVESIMPLY1) 1 tsp Baking Powder 1 tbsp Butter, salted .25 cup, unthawed Blueberries, frozen (unsweetened) 1 tbsp Heavy Whipping Cream 1 tsp Vanilla Extract
place wet ingredients in bullet and process
add dry and process
add blueberries and process
let stand 5 mins
heat griddle and grease with some of the butter
add heavy cream to desired consistency
makes 10 small pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KETOMILLE1.
add dry and process
add blueberries and process
let stand 5 mins
heat griddle and grease with some of the butter
add heavy cream to desired consistency
makes 10 small pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KETOMILLE1.
Nutritional Info Amount Per Serving
- Calories: 293.0
- Total Fat: 24.0 g
- Cholesterol: 242.8 mg
- Sodium: 442.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.5 g
- Protein: 9.7 g
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