turkey quinoa taco bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Turkey, Ground turkey, 93% lean 5 cup rotelle diced tomatoes w jalepenos (by BEEINGHAPPY) .5 cup Spaghetti/Marinara Sauce (tomato sauce) 1 cup, sliced Zucchini 1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 5 clove Garlic
1. Preheat oven to 350. Sauté the garlic and turkey until the meat is no longer pink. Add spices and tomato mixture and simmer for few minutes.
2. Next, add in the secret shredded zucchini. Again- simmer together for two minutes or so.
3. Add cooked quinoa and sauce.
4. Spray a casserole pan with cooking spray and add meat and quinoa mixture. Top with cheese and fresh cilantro.
5. Bake at 350 until the cheese is bubbly awesome. Portion into 4 servings and top with avocado
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCHWEIT1.
2. Next, add in the secret shredded zucchini. Again- simmer together for two minutes or so.
3. Add cooked quinoa and sauce.
4. Spray a casserole pan with cooking spray and add meat and quinoa mixture. Top with cheese and fresh cilantro.
5. Bake at 350 until the cheese is bubbly awesome. Portion into 4 servings and top with avocado
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCHWEIT1.
Nutritional Info Amount Per Serving
- Calories: 412.6
- Total Fat: 11.5 g
- Cholesterol: 80.0 mg
- Sodium: 1,516.7 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 6.7 g
- Protein: 29.0 g
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