Fish soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 cup (1" pieces) Cauliflower, frozen, cooked 1 clove Garlic 4 cup, chopped Kale 8 cup (8 fl oz) Water, tap 24 oz Cod (fish) 3 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 90 gram(s) HEB Lower Sodium Bacon Center Cut - 2 Slices - 15 g 6 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
render bacon, drain, set aside. In a large pot, add broth, water, veggies, and seasoning/garlic. Cube up fish into 1in portions. When the liquid reaches a boil, add fish and bacon. Cook until fish is slightly flakey (5-10 minutes).
Serving Size: Makes 8 servings
Serving Size: Makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 6.5 g
- Cholesterol: 61.8 mg
- Sodium: 350.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 5.7 g
- Protein: 26.2 g
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