Beet green medley

Name: Beet green medley Recipe
Yield: 2
Ingredients: 177 grams Beet greens fresh; 4 serving Garlic (fresh raw 1 clove) (by MYWALK4LIFE); 88 grams Kale; 8 serving Onions yellow raw 1 oz.; 227 gram(s) Mushrooms-White Organic (by CRICKET714)

(1)

Number of Servings: 2

Ingredients

177 grams Beet greens, fresh 4 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE) 88 grams Kale 8 serving Onions, yellow, raw 1 oz. 227 gram(s) Mushrooms-White Organic (by CRICKET714)

Directions

pre-heat skillet with about 2 tbsp oil, add garlic and onions and allow to cook for about 3 min, then add everything else and cook for another 5-7 min. serve warm

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TDUPUIS0.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 110.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 236.4 mg
Total Carbs: 22.0 g
Dietary Fiber: 7.7 g
Protein: 8.4 g

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Member Reviews

KAY_JOHNSON
Easy and delicious - 11/7/17