Cinnamon Bun
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 tsp Baking Powder 1 tsp Cinnamon, ground 1 1/2 tsps Stevia 1 tbsp Butter, unsalted 1 large Egg 3 TBSP Bob’s Red Mill Almond Flour Icing 1/2 tbsp Butter, unsalted 1/2 tbsp Cream Cheese1/2 tsp stevia
Put ingredients into a coffee mug. Microwave for 90 secs. Let cool and then mix icing and put on top. I cut it in half and broiled it for 15 minutes before adding the icing.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KETOMJ1958.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KETOMJ1958.
Nutritional Info Amount Per Serving
- Calories: 438.6
- Total Fat: 43.2 g
- Cholesterol: 271.7 mg
- Sodium: 340.8 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.8 g
- Protein: 10.2 g
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