Pureed Cheeseburger Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 15
Ingredients
2 tbsp Extra Virgin Olive Oil 227 grams Onions, raw (8oz)284 gram(s) bell pepper, red, sweet, raw (10oz)199 grams Celery, raw (7oz)2 clove Garlic 2 tbsp Kikkoman Lite Soy Sauce 2 tbsp Heinz 57 Sauce 4 tsp Better Than Bouillon - Chicken Base (by OXYMORA) 2 tsp Kosher salt, coarse, Morton (by BLUEJEAN_GIRL) 2 cup Fairlife Ultra-filtered Skim Milk 16 oz Perdue Ground Chicken 8% fat 32 oz Pacific organic Bone Broth, chicken 340 grams Butternut Squash 7 oz Lucerne reduced fat shredded colby jack Garlic powder, onion powder, Cayenne pepper, black pepper, Italian Herb seasoning to taste
Directions
Heat oil over med-high heat, add ground chicken. Break up and cook for a few minutes. Add all vegetables, seasonings, sauces, and bouillon. Stir to combine and cook about 10 minutes. If needed, lower heat to medium so it doesn't burn. Add broth, cover and simmer about 15-20 minutes. Add cheese and milk and puree if desired (careful when pureeing hot food.) Reheat on low if needed.

Serving Size: Makes about 15 8-ounce servings

Number of Servings: 15

Recipe submitted by SparkPeople user DAVIDF1973.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 156.4
  • Total Fat: 7.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 746.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.9 g

Member Reviews