Keto broiled salmon w/coconut oil, butter (11oz)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
44.64 oz Trader Joe's Farm Raised Boneless Skin On Salmon Filets, 1 serving = 4 oz (by DS1222) .25 cup Coconut Oil 8 tbsp Butter, Stick (Salted) (by LAURA140) 2 tsp Garlic powder
1. Melt butter & coconut oil with garlic powder (~2x30 sec)
2. Dip fish on both sides in butter/oil and lay on aluminum foil on oven rack
3. Pour remaining butter mixture over fillets
3. Broil 8-10 minutes
4. Let cool in oven 5 minutes
Serving Size: Makes 4 11oz pcs
Number of Servings: 4
Recipe submitted by SparkPeople user DASH__LOM.
2. Dip fish on both sides in butter/oil and lay on aluminum foil on oven rack
3. Pour remaining butter mixture over fillets
3. Broil 8-10 minutes
4. Let cool in oven 5 minutes
Serving Size: Makes 4 11oz pcs
Number of Servings: 4
Recipe submitted by SparkPeople user DASH__LOM.
Nutritional Info Amount Per Serving
- Calories: 963.8
- Total Fat: 74.7 g
- Cholesterol: 255.3 mg
- Sodium: 385.7 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 70.0 g
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