burger buns 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
75 grams Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g) 38 grams Flax Seed powder (by PHILROMANO) 30 grams Bob’s Red Mill Coconut Flour (by BABYHUNT) 20 grams Now Psyllium Husk Powder 3 grams Onion powder 9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg’s white) 1 large Egg, fresh, whole, raw
mixed all the ingredients
Serving Size: 6 buns per serving
Number of Servings: 1
Recipe submitted by SparkPeople user RCHEN29.
Serving Size: 6 buns per serving
Number of Servings: 1
Recipe submitted by SparkPeople user RCHEN29.
Nutritional Info Amount Per Serving
- Calories: 336.4
- Total Fat: 18.1 g
- Cholesterol: 186.0 mg
- Sodium: 303.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 7.1 g
- Protein: 27.8 g
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