burger buns 1

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
75 grams Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g) 38 grams Flax Seed powder (by PHILROMANO) 30 grams Bob’s Red Mill Coconut Flour (by BABYHUNT) 20 grams Now Psyllium Husk Powder 3 grams Onion powder 9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg’s white) 1 large Egg, fresh, whole, raw
Directions
mixed all the ingredients

Serving Size:  6 buns per serving

Number of Servings: 1

Recipe submitted by SparkPeople user RCHEN29.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 336.4
  • Total Fat: 18.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 303.3 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.8 g

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