Low carb crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.0 tbsp *Flax Seed Meal (ground flax)0.25 cup (8 fl oz) Water, tap
Mix ingredients together. Add salt and any other spices as desired. Roll out onto parchment paper to desired thickness and place parchment paper on cookie sheet. Slice dough to make about 24 crackers. Bake at 350 for 20 to 25 minutes.
Serving Size: Makes 24 2 inch pieces
Number of Servings: 4.0
Recipe submitted by SparkPeople user SRHOLOWCZAK.
Serving Size: Makes 24 2 inch pieces
Number of Servings: 4.0
Recipe submitted by SparkPeople user SRHOLOWCZAK.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.5 g
- Protein: 6.4 g
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