Low carb crackers

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.0 tbsp *Flax Seed Meal (ground flax)0.25 cup (8 fl oz) Water, tap
Directions
Mix ingredients together. Add salt and any other spices as desired. Roll out onto parchment paper to desired thickness and place parchment paper on cookie sheet. Slice dough to make about 24 crackers. Bake at 350 for 20 to 25 minutes.

Serving Size: Makes 24 2 inch pieces

Number of Servings: 4.0

Recipe submitted by SparkPeople user SRHOLOWCZAK.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 168.8
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

Member Reviews
  • ALILDUCKLING
    These are good. But I was nowhere near able to roll them out - more like I just spread the dough on the parchment paper with a rubber spatula and scored the crackers. Do you have any favorite seasonings or ideas of proportions for seasoning? - 1/11/18