Low Carb Soul Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Preheat oven to 325 F. Prepare a bread pan (9″ x 5″) or molds.
Put cream cheese and butter in large microwave safe dish . Microwave for 1 minute.
Take out and blend well with stick blender (or hand mixer)
Add eggs, few drops of sweetener, heavy cream, and olive oil and blend real well.
Blend all dry ingredients in separate bowl.
Add dry ingredients to cream cheese mixture and stir well with spoon or spatula. Don't use mixer or hand blender for this step because it will whip it too much.
Pour into a greased pan or silicone mold and bake at 325 F for 45 minutes, or until golden brown. The bread may be dry on top but adding melted butter helps if you’re eating it right away. Once cool, wrap in plastic to store.
Serving Size: makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user DREAMWITCH54.
1 serving Kraft Philadelphia Cream Cheese, fat free (12oz tub) (by AFBDIET08) 0.25 cup Butter, salted 4 large Egg, fresh, whole, raw 2 serving Great Value No Calorie Stevia 0.25 cup Half and Half Cream 4 tbsp Extra Virgin Olive Oil 3 serving Pure Protein Rich Chocolate 100% Whey Protein powder - about 1/2 cup 0.25 tsp Baking Soda 0.5 tsp Baking Soda 0.5 tsp Salt 2.5 tsp Baking Powder 0.25 tsp Cream of tartar
Preheat oven to 325 F. Prepare a bread pan (9″ x 5″) or molds.
Put cream cheese and butter in large microwave safe dish . Microwave for 1 minute.
Take out and blend well with stick blender (or hand mixer)
Add eggs, few drops of sweetener, heavy cream, and olive oil and blend real well.
Blend all dry ingredients in separate bowl.
Add dry ingredients to cream cheese mixture and stir well with spoon or spatula. Don't use mixer or hand blender for this step because it will whip it too much.
Pour into a greased pan or silicone mold and bake at 325 F for 45 minutes, or until golden brown. The bread may be dry on top but adding melted butter helps if you’re eating it right away. Once cool, wrap in plastic to store.
Serving Size: makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user DREAMWITCH54.
Nutritional Info Amount Per Serving
- Calories: 112.6
- Total Fat: 8.6 g
- Cholesterol: 71.1 mg
- Sodium: 295.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 6.7 g
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