Chicken with Panko & Parmesan Millie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 large Egg, fresh, whole, raw 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 2 serving Kraft Parmesan Cheese (2 tsp serving) 16 ounces Chicken Breast (cooked), no skin, roasted
Beat egg with fork. Add salt, pepper, garlic powder to taste. Mix Parmesan and Panko crumbs. Dip chicken pieces in egg, then coat with crumb mix. Place on tray. Bake at 375 for about 45-50 min, depending on size of pieces. May put under broiler briefly if more crispness is desired.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYWOBBLES2.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYWOBBLES2.
Nutritional Info Amount Per Serving
- Calories: 257.0
- Total Fat: 6.8 g
- Cholesterol: 159.0 mg
- Sodium: 174.5 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 38.7 g
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