Ham and cheese Salad

Name: Ham and cheese Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1.5 cup Green Leaf Lettuce; 20 gram(s) Co-Op Gold D'Or Marble Cheese; 3 serving Green Onion (fresh-1 stalk); 103 grams Cucumber (peeled); 63 gram(s) CO-OP Gold d'Or Cooked Ham (2 Slices per serving)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1.5 cup Green Leaf Lettuce 20 gram(s) Co-Op Gold D'Or Marble Cheese 3 serving Green Onion (fresh-1 stalk) 103 grams Cucumber (peeled) 63 gram(s) CO-OP Gold d'Or Cooked Ham (2 Slices per serving)

Directions

Wash and cut vegetables. chop cooked ham, add to a bowl

Serving Size: Makes 3 100 gram servings

Number of Servings: 3

Recipe submitted by SparkPeople user TARADAWNEM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 56.3
Total Fat: 2.8 g
Cholesterol: 15.0 mg
Sodium: 212.4 mg
Total Carbs: 2.6 g
Dietary Fiber: 1.0 g
Protein: 5.3 g

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