beef cabbage and kale soup

Name: beef cabbage and kale soup Recipe
Prep time: 30 min
Cook time: 160 min
Total time: 190 min
Yield: 18
Ingredients: 677 gram(s) Beef Ground (Maverick Ranch) Grass Fed 15% fat 4oz=112g; 10.5 cup Great Value Diced Tomatoes (in Tomato juice); 454 gram(s) Kale fresh; 400 grams Cabbage fresh; 227 grams Mushrooms fresh; 1 cup chopped Onions raw

Minutes to Prepare: 30
Minutes to Cook: 160

Number of Servings: 18

Ingredients

677 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g 10.5 cup Great Value Diced Tomatoes (in Tomato juice) 454 gram(s) Kale, fresh 400 grams Cabbage, fresh 227 grams Mushrooms, fresh 1 cup, chopped Onions, raw

Directions

crock pot

Serving Size: 18 -1cup

Number of Servings: 18

Recipe submitted by SparkPeople user GENEZONE.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 128.5
Total Fat: 5.9 g
Cholesterol: 23.5 mg
Sodium: 285.7 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.5 g
Protein: 9.8 g

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