Spanish Rice Dish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Chicken Breasts- no skin1 Cup Corn and Black Bean Salsa2 Packages of Spanish Rice1 Cup Cheddar Cheese- ShreddedSour Cream- optionalTortilla Chips- Optional
Preheat oven to 425.
Cut up chicken in to cubes and cook in a frying pan with a little bit of olive oil and water.
While cooking chicken, also prepare the rice in a saucepan.
When rice and chicken are done combine Rice, Chicken, and Salsa in a cassarole dish.
Put in the oven uncovered for 30 minutes. Take out of the oven and put the cheese on the top and place back in the oven for an additional 10 min, or until cheese is melted.
Serve with Sour Cream and Tortilla Chips
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user ACESWILD06.
Cut up chicken in to cubes and cook in a frying pan with a little bit of olive oil and water.
While cooking chicken, also prepare the rice in a saucepan.
When rice and chicken are done combine Rice, Chicken, and Salsa in a cassarole dish.
Put in the oven uncovered for 30 minutes. Take out of the oven and put the cheese on the top and place back in the oven for an additional 10 min, or until cheese is melted.
Serve with Sour Cream and Tortilla Chips
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user ACESWILD06.
Nutritional Info Amount Per Serving
- Calories: 232.4
- Total Fat: 8.2 g
- Cholesterol: 65.4 mg
- Sodium: 500.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.0 g
- Protein: 23.5 g
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