Mme McG Turkey Veggie Pasta Sauce

Name: Mme McG Turkey Veggie Pasta Sauce Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: 454 gram(s) Ground Turkey Kirkland Extra Lean (by BABYSOX); 1 cup chopped Carrots raw; 1 cup chopped Onions raw; 227 grams Mushrooms fresh; 1 large (2-1/4 per lb approx 3- Peppers sweet red fresh; 3.125 cup Diced Tomatoes Canned Unico (by IAMFREETORUN); 1 can (6 oz) Tomato Paste; 2 serving Garlic (fresh raw 1 clove) (by MYWALK4LIFE); 2 tsp dried basil leaves (1 tbsp or 3 tsp or 4.5 grams) (by CHUCKLES07)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

454 gram(s) Ground Turkey, Kirkland Extra Lean (by BABYSOX) 1 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 227 grams Mushrooms, fresh 1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh 3.125 cup Diced Tomatoes, Canned, Unico (by IAMFREETORUN) 1 can (6 oz) Tomato Paste 2 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE) 2 tsp dried basil leaves (1 tbsp or 3 tsp or 4.5 grams) (by CHUCKLES07)

Directions

Heat large pot over medium heat. Spray with cooking spray.
Cook turkey, onions and garlic until almost cooked. Stir to crumble turkey. Add remaining vegetables. Cook down about five minutes. Add spices, tomatoes, and tomato paste. Cook for 30 minutes or until thick. Serve with spaghetti squash, zoodles, shirataki, or traditional pasta (whole wheat, of course).

Serving Size:�1 cup

Servings Per Recipe: 8

Nutritional Info Amount Per Serving