Fish tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
499 grams Cod (fish) 1 fruit without skin and seeds Avocados, California (Haas) 4 tortilla (approx 7-8" dia) Flour Tortillas 0.25 cup Mayonnaise, regular (mayo) 100 grams Cilantro, raw 2 cup, chopped Cabbage, red, fresh 400 grams Sweet Corn, Fresh 2 fruit (2" dia) Limes 3 pepper Hot Chili Peppers 1 tbsp Honey 4 tbsp Light sour cream Coles 3 tbsp Olive Oil
Marinate fish in olive oil and chili, lime and cayenne pepper for 15 min
Then fry the fish
Mix the other ingredients apart from sour cream and avocado into a slaw.
Serve in tortilla wrap with sour cream and avocado and lime
Serving Size: Makes 4 tortilla wraps
Number of Servings: 4
Recipe submitted by SparkPeople user WANDERLUST88.
Serving Size: Makes 4 tortilla wraps
Number of Servings: 4
Recipe submitted by SparkPeople user WANDERLUST88.
Nutritional Info Amount Per Serving
- Calories: 718.3
- Total Fat: 35.8 g
- Cholesterol: 72.5 mg
- Sodium: 435.2 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 10.4 g
- Protein: 38.9 g
Member Reviews