Mexican Halibut Bake


4.6 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 6.9 g
  • Cholesterol: 60.3 mg
  • Sodium: 422.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 31.5 g

View full nutritional breakdown of Mexican Halibut Bake calories by ingredient


Introduction

This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely no fat-free or light items.

Here in Alaska, we find our chest freezer bursting with halibut and salmon. This is my favorite way to eat my halibut. The sauce is great as a dip as well. Especially yummy with bell peppers.
This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely no fat-free or light items.

Here in Alaska, we find our chest freezer bursting with halibut and salmon. This is my favorite way to eat my halibut. The sauce is great as a dip as well. Especially yummy with bell peppers.

Number of Servings: 8

Ingredients

    2 lbs Halibut
    2 Tbs butter, salted
    Lemon Pepper to taste
    3/4 c. Salsa
    3/4 c. Fat Free Mayo
    3/4 c. Fat Free Sour Cream
    Garlic to taste

Directions

Makes 8 - 4 oz servings

Preheat over to 350.
Place butter in casserole dish, arrange fillets and season with lemon pepper.
In a bowl, mix salsa, mayo, sour cream, and garlic. Pour over fillets.
Bake for 30 minutes or until fish flakes easily with a fork.

Number of Servings: 8

Recipe submitted by SparkPeople user KODIAKMAMA.

Member Ratings For This Recipe


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    Incredible!
    Yummy! Love this recipe for baked halibut!! - 9/5/17


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    Incredible!
    FANTASTIC - 7/21/12


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    Very Good
    So quick and easy and BOTH kids liked it. That's a rare find. Will try it as fish tacos next time! - 4/6/11


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    Incredible!
    I really enjoyed this fish! Thank you so much for sharing it! It is wonderful to find healthy ways to have some good stuff! - 1/1/11


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    This recipe is so easy, fast and delicious. - 11/21/10