Lentil Soup

Name: Lentil Soup Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 1
Ingredients: 1 medium (2-1/2 dia) Onions raw; 2 serving Garlic Minced 1 Tsp (by TRISHC50); 4 serving Pompeian Extra Virgin Olive Oil First Cold Press; 2 carrot Carrots cooked; 2 stalks Celery cooked; 1 tsp Oregano ground; .33 tbsp Basil; 400 grams Crushed Tomatoes; 1 cup Hunts 100% Natural Crushed Tomatoe; 1.75 cup Hunts Crushed Tomatoe; 1.5 cup Lentil Sprouted Trio - Accents; 1 cup Swanson Chicken Broth 99% Fat Free; 7 cup Swanson Chicken Broth - 100% Natural; 4 cup Spinach fresh

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 1

Ingredients

1 medium (2-1/2" dia) Onions, raw 2 serving Garlic Minced 1 Tsp (by TRISHC50) 4 serving Pompeian Extra Virgin Olive Oil First Cold Press 2 carrot Carrots, cooked 2 stalks Celery, cooked 1 tsp Oregano, ground .33 tbsp Basil 400 grams Crushed Tomatoes 1 cup Hunts 100% Natural Crushed Tomatoe 1.75 cup Hunts Crushed Tomatoe 1.5 cup Lentil Sprouted Trio - Accents 1 cup Swanson Chicken Broth 99% Fat Free 7 cup Swanson Chicken Broth - 100% Natural 4 cup Spinach, fresh

Directions

cook it all together

Serving Size: Makes 10 - 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERT517.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,800.4
Total Fat: 67.7 g
Cholesterol: 5.0 mg
Sodium: 8,733.0 mg
Total Carbs: 237.1 g
Dietary Fiber: 78.4 g
Protein: 83.8 g

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