Orange-Grapefruit juice

Name: Orange-Grapefruit juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 fruit (3-3/4 dia) Grapefruit -Juiced; 3 fruit (2-5/8 dia) Oranges -Juiced

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 fruit (3-3/4" dia) Grapefruit -Juiced3 fruit (2-5/8" dia) Oranges -Juiced

Directions

Juice ingredients

Serving Size: Makes 2 16oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user CANDPDUGAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 332.4
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 83.2 g
Dietary Fiber: 14.6 g
Protein: 6.4 g

More Recipes Like This

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

Member Reviews