HEALTHIER PISTACHIO PUDDING CAKE

(1)

Number of Servings: 12

Ingredients

1 box white cake mix1 box Sugar Free/Fat Free Pistachio Instant Pudding1 cup Diet Sprite Zero3 egg beaters1 c. applesauce TOPPING:1 box Sugar Free/Fat Free Pistachio Instant Pudding1 c. cold milk1 (9 oz.) Cool Whip Free

Directions

Mix all ingredients and pour into a greased pan. Bake at 350 until done, 30 to 45 minutes.

Mix pistachio pudding and milk together until thick. Then add Cool Whip. Ice cake and refrigerate.

Number of Servings: 12

Recipe submitted by SparkPeople user IBURNTOAST.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 65.5
Total Fat: 0.6 g
Cholesterol: 0.6 mg
Sodium: 53.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.3 g
Protein: 2.6 g

More Recipes Like This

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

Member Reviews

JEANNELAIZER
Just had a slice if the cake.....It was awesome.A little dense but very, very,good.Will make again, and again and again . Jayzee - 2/28/10
BETWEENTHEPAGES
Just calculated the calories with actual cake mix (sugar free yellow cake, 1 12-serving box) and the calories are actually around 180, 3.5g fat, 40g carbs, 5g protein. - 6/19/14
MICRONERDCHICK
In your recipe, the cake mix has zero calories per serving. This is not an accurate count. Still looks awesome. Should be worth the extra calories. - 3/18/11
COLORADO_MAMA
I made this cake last night to satisfy a sweet tooth and I LOVED it!! It is very dense, but that gives it a very rich fell to it! I followed the poster's instructions exactly and I wouldn't change a thing. If you love pistachio pudding, you will LOVE this cake! - 1/9/11
VAWHITE
Where have you found Sugar Free/Fat Free Pistachio Instant Pudding? My local grocery stores don't have it. - 7/4/10