Paleo Almond Flour Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 0.25 cup Tapioca flour 2 medium Egg, fresh, whole, raw 1 1tsp Coconut Oil 0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 1 tsp Baking Powder 1 dash Salt
For bread bake in oven at 350. Mix everything well, and pour into 4 round molds (greased) on a baking sheet. Bake for about 14 minutes or until nicely brown on top. Let cool slightly, slice in half and serve as a bun or roll.
As Pancakes just use the mix as a batter and pour onto hot griddle like Pancakes. Yumm
Serving Size: Makes 4 â€Å"rolls†of making as bread
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETNSASSY12.
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETNSASSY12.
Nutritional Info Amount Per Serving
- Calories: 202.6
- Total Fat: 13.7 g
- Cholesterol: 109.1 mg
- Sodium: 260.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.8 g
- Protein: 8.0 g
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