Garden Mix

Name: Garden Mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 stalk large (11-12 long) Celery raw; 1 medium (2-1/2 dia) Onions raw; 1 cup chopped Green Peppers (bell peppers)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 stalk, large (11"-12" long) Celery, raw 1 medium (2-1/2" dia) Onions, raw 1 cup, chopped Green Peppers (bell peppers)

Directions

chop and mix. I put mine in a bag, ready to use the next few days.

Serving Size: Makes 8 servings of 1/4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user TOOTIEHEAD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 11.3
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 7.7 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.6 g
Protein: 0.4 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews