Black Thai Peas

Name: Black Thai Peas Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 5.0 cup Black-eyed peas (cowpeas) immature seeds cooked boiled drained with salt; 1.0 cup chopped Onions raw; 1.0 tsp mustard powder; 1.0 tsp Cumin seed; 1.0 tsp tumeric; 1.0 tsp red pepper flakes; 0.5 tbsp Chili powder; 0.5 tsp Coriander seed; 0.25 tsp Cayenne Pepper (Ground); 1.0 cup Great Value Diced Tomatoes (in Tomato juice); 1.0 cup Coconut milk (light)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

5.0 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt1.0 cup, chopped Onions, raw1.0 tsp mustard powder1.0 tsp Cumin seed1.0 tsp tumeric1.0 tsp red pepper flakes0.5 tbsp Chili powder0.5 tsp Coriander seed0.25 tsp Cayenne Pepper (Ground)1.0 cup Great Value Diced Tomatoes (in Tomato juice)1.0 cup Coconut milk (light)

Directions

Cook onion then stir in spices. Add all other ingredients and stew.

Serving Size: 10 half cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user 17LIZARDANN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 257.3 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.7 g
Protein: 3.3 g

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