pumpkin pie mug
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.3 cup Pumpkin, canned, without salt 2 oz Almond Breeze Almond Milk, Vanilla 1 large Egg, fresh, whole, raw .5 tsp Vanilla Extract .5 tsp Cinnamon, ground .5 tsp Ginger Root .25 tsp Nutmeg, ground 2 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
mix everything together well, beating in egg thoroughly. microwave for 90 seconds
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.
Nutritional Info Amount Per Serving
- Calories: 129.7
- Total Fat: 5.9 g
- Cholesterol: 186.0 mg
- Sodium: 112.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.1 g
- Protein: 7.5 g
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