Low Carb Salmon Patty

Name: Low Carb Salmon Patty Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 1 can Pink Salmon (canned); 1 large Egg fresh whole raw; .5 cup chopped Onions raw; 0.5 cup Bell peppers (Green Red Yellow Orange); 1 fl oz Lemon Juice; 1 tbsp Garlic powder; 1 tbsp Onion powder; 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend; 1 tsp Salt; 1 dash Pepper black; 0.25 tsp Cayenne Pepper (Ground)

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 can Pink Salmon (canned) 1 large Egg, fresh, whole, raw .5 cup, chopped Onions, raw 0.5 cup Bell peppers (Green, Red, Yellow, Orange) 1 fl oz Lemon Juice 1 tbsp Garlic powder 1 tbsp Onion powder 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend 1 tsp Salt 1 dash Pepper, black 0.25 tsp Cayenne Pepper (Ground)

Directions

Drain liquid from can, remove skin and bones, crumble salmon in mixing bowl, beat one egg and add to salmon and mix together, add all other ingredients and mix well. (season to taste with whatever seasoning you have or prefer. This is just what I used.) Form into 4 patties. Heat oil of choice (I used lard) in skillet until well heated. Add patties. Let brown for about 4 to 5 minutes before turning or until it form enough to flip w/o falling apart.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user AMCAFEE_01.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.7
Total Fat: 8.4 g
Cholesterol: 108.9 mg
Sodium: 686.6 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.9 g
Protein: 25.0 g

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