Vegan sloppy joes (SP makeover)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can (6 oz) Tomato Paste 1 cup, chopped Onions, raw 1 candiced green chilis, 1 can red kidney beans, rinsed and drained1 envelope taco seasoning mix4 ounces (2/3 bag) frozen veggie crumbles/grillers, such as Morningstar
Put about a half inch of water in a saucepan and bring to a boil. Add the onions and cook for a minute or two to take off the bite. Add all the rest of the ingredients, adding more water until the mixture is the consistency of sloppy joes. Serve over toast (not included in calorie count.)
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user CASEYTALK.
Serving Size: Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user CASEYTALK.
Nutritional Info Amount Per Serving
- Calories: 269.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,373.2 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 13.4 g
- Protein: 21.1 g
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