Veggie and Cheesy Breakfast Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.05 large Scrambled Egg 0.25 cup, chopped Peppers, sweet, red, fresh 0.25 cup, chopped Onions, raw 0.25 cup, chopped or sliced Red Ripe Tomatoes 0.25 cup, diced Cheddar Cheese 1 serving Whole Wheat Tortilla, medium (45g) 1 tsp Hot Pepper Sauce 1 tbsp Salsa - Tostitos Mild Chunky Salsa 0.15 cup Milk, 1% 0.5 tbsp Extra Virgin Olive Oil
1) Scramble eggs in a bowl with a splash of milk
2) Add into a pan with some olive oil, pepper
3) Dice veggies and cheese
4) Put hot sauce and salsa on tortilla and spread around with a spoon
5) Add the veggies in a line, then the cheese then the eggs
6) Roll up and cook on a panini press
Serving Size: Makes one tortilla
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDAMIRARCHI.
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDAMIRARCHI.
Nutritional Info Amount Per Serving
- Calories: 473.8
- Total Fat: 28.6 g
- Cholesterol: 214.2 mg
- Sodium: 848.6 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 5.0 g
- Protein: 21.1 g
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